Counseling for Success

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Neuro-Linguistic Programming (NLP)

Our thoughts and behaviors have a structure and a pattern which are mostly unconscious.  Accessing and altering these unconscious patterns can transform your life.

When you need to accomplish a task do you think, "It's too hard," "I don't feel like it," or "I'll do it tomorrow."

If you would like to increase your motivation, reduce procrastination and feel more empowered, NLP can be an effective process to help you reach your goals.

Neuro-Linguistic Programming (NLP) can help you effectively manage your internal mental and emotional states, make better decisions, and enhance motivation.  NLP is a process that uncovers unconscious patterns, helping you gain control of your mind and instill new patterns of excellence.

NLP involves the interaction between mind (neuro) and language (linguistic) and how their influence affects our body and behavior (programming).

How do people change?

First we need to understand how people learn so we can apply these learning strategies to facilitate change. Information is programmed  through our senses (sight, smell, sound, etc).  Recall the last time you needed to work overtime or had a tight deadline.  Notice your automatic thoughts such as, "Oh no, not again" or "This is too much," and notice your automatic feelings like tension or fatigue.  This is your subjective experience.

Now imagine if we were to change some elements, such as adding a big bonus or a tropical vacation in a few days.  Do you feel like you could handle this better?  Or what if we made this a job you excelled in and you thrived under pressure.  Changing your perception and emotional state can further enhance your experience.  This process involves changing the "neurological configuration," the sensory encoding, of the situation which can make you feel empowered, energized and more productive.

This is a very simple example of repatterning and there are additional elements when conducted in a session that make it very powerful.  There are numerous life changing NLP techniques and the expert application of NLP can create profound and lasting change.

NLP can elicit heighten states of awareness, reprogram negative experiences, and amplify positive emotions.

Performing under pressure can become a positive challenge.  Pushing yourself to reach your goals can become exciting and invigorating, whether it is for work, or to improve your health, relationships or increase confidence.

NLP can enhance and transform your perception of life to increase motivation, pleasure and confidence, and help you reach your goals, even excelling beyond your limits.

Discover the benefits of Neuro-Lingusitic Programming today!

Call  (206) 355-5776 or schedule a complimentary, private consultation.