Counseling for Success
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Guided Imagery, Hypnosis, Relaxation Downloads
Guided imagery has been scientifically proven to help alter one's mood and health. According to Dr. Rossman, a leader in the field of guided imagery,
“The benefits of imagery are tangible and physical.
Research at the Carnegie-Mellon Institute in Pittsburgh has shown this method [guided imagery] to be extremely effective in helping people shift from one mood state to another.
Learning to shift from helplessness to hopefulness at will is an empowering experience for anyone.”
For more information, view this article by Dr. Martin Rossman.
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Guided Imagery
Like a mini mental vacation, these guided imagery recordings were created to refresh your mind, renew your body, and ease away tension and stress.
You can listen to these recordings before leaving home, during a break at work, or at night to help you fall asleep. Often people experience a residual effect that carries over the next day, so you can bring these calming images to mind anytime, anywhere for added relief.
Guided imagery has been scientifically proven to help alter one's mood and health. According to Dr. Rossman, a leader in the field of guided imagery,
As a bonus, at the end of each guided imagery recording you'll hear several positive affirmations, affirming your strength, intelligence, creativity and personal power.
To Download, click on the following link (Download time about 2 mins.)
Click here to Stream a clip: The sun is shining, and you can see a gentle mist spraying out from the waterfall...
To Download, click on the following link (Download time about 2 mins. )
A Beach Lover's Paradise 7:54 mins
Click here to Stream a clip: Now imagine a beautiful, tropical beach. Gorgeous sparkling blue waters, lush, tall palm trees...
Hypnosis
If you would like to increase your performance at work or play, or enhance your health, mood and memory, this recording can help you.
Understand how simply changing a thought or mental image can instantly alter your physiological state - heart rate, blood pressure, and mood.
Click on this link for a more detailed description & to download.
The Art of Manifestation
You can make your dreams a reality through the Art of Manifestation. By following the 5 steps outlined in this mp3, and you will discover how you can get anything you want in life. The Art of Manifestation is the art of Self-Mastery. Your outer world is a reflection of your inner world. Learn how to harness the power of your thoughts and emotions to manifest your dreams.
To Stream, click on the following link: The Art of Manifestation 14:37 mins
Introduction Step 1: Clear intention and goalsStep 2: Strong positive emotionsStep 3: Consistent actionsStep 4: Unwavering faith and confidenceStep 5: Letting goIf you bookmark this page, be sure to receive the newest information by pressing the "Refresh" icon at the top of your page.
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