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Hypnosis & Hypnotherapy

Access the power of your mind with hypnosis to excel.  Achieve breakthrough results.  

What is hypnosis?  Hypnosis is a relaxed state of focused awareness, similar to meditation. Hypnosis can be applied in a variety of ways to enhance and improve your life.  Hypnosis is a trance like state that combines relaxation with alert, focused attention.  During hypnosis your mind and body become very relaxed, similar to meditation.  When people are in an open and positive state of mind they are better able to learn, perform, and follow through with specific actions. The benefits of hypnosis have been demonstrated over the last thirty-five years.  Hypnotherapy combines hypnosis and therapy, which is referred to as clinical hypnosis. 

Hypnosis can help you achieve your desired goals and overcome fear and inhibitions. 

Once your conscious mind is more focused, your unconscious mind becomes more receptive to positive suggestions that support your health and well-being, and readily foster change.  You can more efficiently improve your mood, manage anxiety, reduce pain, and increase confidence.  Hypnotherapy can help behavior change occur easier and faster such as quit smoking, manage weight, and overcome phobias. 


The effectiveness of clinical hypnosis has been recognized by Harvard University, Stanford Hospital, the National Institute of Health (NIH), the American Psychological Association (APA), and many other reputable institutions. 
  
Neurolinguistic Programming (NLP)

Discover more benefits of hypnotherapy during a FREE 20 minute Consultation


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