Spiritual Counseling & Coaching
Areas addressed include:
Sessions are designed to treat the whole you - mind, body, spirit. My approach includes a variety of modalities, such as hypnosis, guided imagery, neuro-linguistic programing (NLP), relaxation techniques, breathwork, mindfulness, and much more. Sessions are available online only.
- Anxiety
- Generalized Anxiety - mild to moderate
- Social Anxiety
- Test Anxiety
- Performance Anxiety
- Grief and Loss
- Insomnia
- Life purpose
- Relationship issues (family, friends, spouse, partner, or co-workers)
- Self-esteem and confidence
- Transitions (birth, marriage, career change, divorce and other significant life changes)
- Weight loss and weight management
- And more, schedule a telephone consultation for more information
Sessions are designed to treat the whole you - mind, body, spirit. My approach includes a variety of modalities, such as hypnosis, guided imagery, neuro-linguistic programing (NLP), relaxation techniques, breathwork, mindfulness, and much more. Sessions are available online only.
Coaching Modalities
Coaching modalities include, but are not limited to:
- Guide Imagery
- Reiki
- Hypnotherapy
- Motivational Interviewing
- Mindfulness
- Neurolinguistic Programming (NLP)
- Psychophysiology (Mind Body Medicine)
- Emotional Intelligence skill building
- Peak performance strategies
- Positive psychology strategies
Learn more during a FREE 20 minute Consultation